Bye bye insomnia

Recent polls from the National Sleep Foundation show that most Americans are averaging just under seven hours of sleep on weeknights and seven and one-half hours on weekends. Yet sleep researcher Dr. William C. Dement, MD, claimed we live in a "sleep...

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Rutin flavonoids lower blood clot risk to help prevent stroke and heart attack

The risk of thrombosis, commonly known as a blood clot, can represent a significant threat to overall health and quality of life. Clots that form and become unstable can break away, blocking blood flow to the brain or the heart muscle. The result can...

READ MORE - Rutin flavonoids lower blood clot risk to help prevent stroke and heart attack